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Cardamom Treat

Cardamom seed is a warming, fragrant spice. Herbalists believe it can help with problems associated with the spleen, stomach, lungs, and kidney. Many Lyme patients find it to be helpful in aiding digestion and eliminating lung congestion that can cause coughs and colds. Headaches, so frequently associated with Lyme disease, are sometimes caused by poor digestion and stagnant food in the stomach. When you are on iagnosis and treatment of Babesia & other coinfections">antibiotics or even herbal therapy, you may need help calming your stomach and digestive tract.

For a yummy winter treat that will soothe your tummy and counteract mucus congestion in the lungs and sinuses, core a hard pear, drizzle honey into the opening and sprinkle in a teaspoon of cardamom powder, then bake it at 350 degrees for 25 minutes. Adding cardamom powder to milk and fruit neutralizes the mucus-forming properties.