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Lyme disease prevention

I don't like thinking about ticks. You don't like thinking about ticks. We don't like anything about the little buggers, least of all the fact that when you're outdoors on a lovely summer day, you must think about them! However, protecting yourself, your kids and your pets can give you a sense of control and actually help prevent infection or re-infection from a tick bite. Here are two ways to make you feel a bit safer from Lyme this summer.

First, check your body thoroughly (and teach older children how to check theirs) when you've been hiking or picnicking or doing anything outdoors where you suspect there may be ticks lurking. Give special attention to the area around your ankles, the backs of your knees, your waistband and your armpits. Ticks start out low to the ground and climb up. Shower when you get home, but remember that ticks do not wash off. You must remove them with a tweezers. To remove, gently grab the tick as close to the skin as possible, and pull straight out without twisting or turning. Some people recommend squeezing fresh garlic juice directly on the bite immediately. Antibiotic cream may work as well. Place the tick in a plastic baggie for testing.

Second, eliminate the habitats ticks love in your yard. Ticks don't like to hang out in the middle of the yard unless there are tall grasses to climb. They do like the moist, shady areas around the perimeter of the yard, ornamental plantings and gardens. Ticks like leaf piles. Rake leaves and get rid of them. Keep shrubs trimmed and cut off low branches. Have a professional spray the perimeter of your yard. Do a bit of research to see what types of tick control insecticides are recommended for use in your area. Tick killing agents are not as toxic to humans as they once were.

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Keeping kids Lyme free

When you were little, your mom probably strapped your sandals on your feet and dressed you in shorts before she sent you out to the backyard to play. Now, if you live in a region where Lyme is rampant, and you're aware of the trouble caused by Lyme disease symptoms, you're likely to cover up your kids from head to toe and spray them down with bug repellent before sending them outside.

Although you may feel the need to take more precautions if you live near wooded areas where deer that harbor ticks roam, the reality is that ticks are found even in urban neighborhoods. Anywhere grasses or shrubs grow, ticks can hide. Ticks need warm-blooded animals or people to give them a ride and a hot dinner. They cannot get around very far by themselves, so they hang out on the tips of branches, leafy bushes, grasses, and hop on when they sense a convenient critter walking by.

Lyme disease is a growing endemic, and prevention is the best medicine. Keep your kids protected when you send them out to play, and make sure older children are taking precautions, especially as they head out to the woods and trails for hiking and playing.

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Spring Cleaning Helps Prevent Lyme

'Spring' and 'cleaning' are two concepts that fit together just right. Ticks that carry Lyme disease do not like clean spaces. Thoroughly cleaning both indoors and outdoors around your house or property can help you feel more protected against ticks. Wild animals are potential carriers of ticks and Lyme. Mice, skunks, squirrels, opossums, feral cats and dogs who roam around looking for a snug hideaway in the cold may squeeze through crawl spaces in your attic or basement.

With the vernal equinox now three weeks away, it's time to bring out the buckets and brooms. While you're sprucing up, keep the following three steps in Lyme prevention in mind.

* Deny access to host critters. Replace torn screens on vents and windows. Plug holes in walls with caulk or concrete. Reduce the gap in doorway thresholds.



* Sanitize your indoor space. Clean floors and carpets, thoroughly clean area rugs and upholstered furniture. Toss out infested pet bedding.



* Clean up your outdoors space. Remove all debris such as leaf and wood piles. Steam or vacuum spider nests.


Peppermint soap is reported to be a strong natural insect repellent. Use it in your daily shower and also while cleaning up your pet's bedding. While cleaning outdoors, always wear protective clothing and take extra precautions against the creatures, such as snakes and insects, that you may stir up. A little Lyme disease prevention goes a long way as anyone with Lyme disease symptoms now knows.
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